Shared by Silvia García:
Sometimes I find it easier to explain some contents that we are going to see in our classes by making them watch a video on their own. So for this flipped classroom activity they have to watch this video on the internet and answer some questions after. We will treat this contents in class later. I like to use this kind of content for the 3rd grade. You can see in the next page the activity that I give to my students through google teams so they can learn more about nutrition, diet, macronutrients, etc.
DIET AND ENERGY SOURCES First of all, please answer these two questions before you watch the video.
A. BEFORE WATCHING THE VIDEO
1. What do you think "balanced diet" means?
2. What does your body use for energy?
Watch this video about diet and energy sources. Pay attention because after you watch it you
must answer some questions.
B. AFTER WATCHING THE VIDEO:
1. Name all the macronutrients
2. What is the main role for carbohydrates?
3. What kind of nutrients provide fibre?
4. What nutrient can be easily stored in our body?
5. What nutrient is important for athletes’ recovery?
6. Who needs to consume more calories adults or teenagers?
7. Who needs to consume generally more calories men or women?
8. Which foods are sources of carbohydrates? Write at least 5 examples
9. Which foods are sources of proteins? Write at least 5 examples
10. Which foods are sources of fats? Write at least 5 examples
11. What happens when we consume more calories than the body uses?
12. How can we keep track of the energy that we consume?
13. What kind of nutrients will need a rugby player after a match? Why?
14. Could you tell me what kind of nutrient is important to consume when doing
exercise during a hot summer afternoon?
Write in your own words the importance of a balance diet.
Write in at least 5 sentences a conclusion for the video you have just watched.
Good job! Now, don’t forget to send your answers back to me!
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